The Seven C’s (Not Seas)

Substance Use Disorders (SUD), previously referred to as addiction or substance abuse)are difficult to figure out. On the surface, there seems to be a simple solution addressing the problem. Just stop using it. If we count on that as our answer, the next question is...

It s the Middle Part That Stinks!

            There are times when individuals find themselves in a destructive relationship. A part of them realizes it is harmful, while another part desires to stay in it. From the outside looking in, it can be easy to be frustrated at those unable to get out of it. ...

When the Reaction is Worse Than the Infraction

If someone takes issue with something someone else does or says, how he/she expresses that anger makes a difference. If their reaction to the infraction is inappropriate, the message they are trying to convey gets lost. The focus shifts to the person’s reaction...
Smartphone Addiction, Myth or Fact?

Smartphone Addiction, Myth or Fact?

Cell phone use has become a necessary staple in our lives. It is difficult for many of us to imagine life without a Smartphone or iPhone. The capabilities of our cell phones have increased greatly over time. We can access numerous apps that make our life more...