Meditation is used all around the word for a multitude of reasons, such as asthma and arthritis, improve heart health, and reduce anxiety. Now, people are discovering another important use: helping opioid drug addicts bring back happiness. By relaxing and observing the environment and surroundings, you begin mindfulness, which allows better wellness to be achieved. Those addicted to opioid drugs need to find happiness in the little things, and that’s exactly what finding wellness does! Higher drug usage, which causes drug addiction, has the sole purpose of finding more happiness,, so by finding happiness through mindfulness, it can help ease people off of their addiction. The mindfulness can start by reducing cravings, and eventually help end the addiction altogether! This all works through brain chemicals.

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