30

Nov

The conclusion you reach(not loving yourself) is based on physical traits. If this is how you place value on yourself, you are certainly limiting yourself in life. Hopefully, there is a part of you that understands this. A negative body image, which is what you seem to have, is something a lot of people struggle…

09

Oct

The perspective on your life you present seems grim. I could imagine how hopeless you may feel. Sometime, people find themselves stuck in life. They are discouraged where they are at, who they have become and do not see life getting any better click for more

14

Jul

It would be helpful to find out a little more the symptoms you are presenting. The type of mood swings and frequency MAY indicate a different diagnosis. The mood swings themselves must be a difficult challenge,let alone the symptoms. I would first recommend an evaluation by a specialist. If you click for more    

17

Apr

The perspective on your life you present seems grim. I could imagine how hopeless you may feel. Sometime, people find themselves stuck in life. They are discouraged where they are at, who they have become  and do not see life getting any better. click for more

27

Feb

Mark Myers expert answer to: Depression: I keep punishing myself, always doing the opposite of what I should. How can I quit …

27

Feb

In today’s economy, I am sure you are not alone. There are many people who share your plight. The fear you face is …